One month to go...

While I have not been very diligent in updating the blog; I have been training and am on track to be prepared for the race.  The highlights of training since the last blog post are as follows:

• Over 20 miles of short distance runs, with my short distance training partner Scott Berry.
• New running shoes have been purchased
• An awesome 11 mile run on August 4th
• A horrible 17 mile run, turned into a 14.5 mile run on August 31st

Lesson learned: potassium is very important during this whole training process.

Looking ahead at September:

• Two more long runs (19 and 21 miles)
• 7 more short runs
• Posting after every run

Until next week.

Biddy